December 3, 2011

Friday's Health (late)

This will REALLY make you think about what you eat!! I think I'm going vegan from now on! In fact I'll keep post of how I do with being a Vegan lol
This is what Wikipedia had to say about it:
Forks Over Knives is a 2011 American documentary film directed by Lee Fulkerson, an American independent filmmaker. The film examines the "profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods," principally by tracing the careers and research of American physician Caldwell Esselstyn and professor of nutritional biochemistry T. Colin Campbell.[1]